Tuesday, August 16, 2011

Tasty Tuesdays: Quick Vegetable Curry


This recipe is so ridiculously easy but it is a really yummy dish. I can cook it quickly as a dish for one (with leftovers) when I don't really know what to do for dinner, and I generally always have all the ingredients. It also wouldn't be a hard recipe to make for lots of people either, you'd just have to increase quantities.

Quick Vegetable Curry

Ingredients:

Onion
One clove of garlic
Carrot
Zucchini
Red capsicum
Mushrooms
Broccoli
125g can chickpeas, drained (optional- I just added them for some protein)
400g can crushed tomatoes
2 teaspoons curry paste (I use Pataks Madras Curry paste)
Cooked white rice, to serve

You can also use any other vegetables you choose, I just used what I had, but I think cauliflower or sweet potato would be lovely with this too.


First, fry your onion and garlic in a oiled pan, then add the other vegetables.


Then stir-fry them all until they are tender. Once they are cooked add the chickpeas and the tinned tomato, once combined add your curry paste. It's a good idea to add your curry paste slowly, testing the heat, especially if you're don't love spices. I quite like hot food, so I sometimes add more than two teaspoons. I'm getting in all the tasty food I can before I have to breastfeed again and go back to bland!



Let the curry simmer for a few minutes to improve the flavour, then serve with rice.



It really is that easy, and so good! I love the freshness and zing to this dish. Enjoy!


6 comments:

  1. YUM! This look so amazing! I can totally imagine the wonderful smells right now. I'll have to make this tonight, I love that it's easy sounding.

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  2. I've been looking for a vegie curry recipe! Will have to try this one out. Thank you :-)

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  3. Yum, that is such a one pan wonder of excitement! God, I love a chickpea in curry too!

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  4. Oh yum and easy!! I'm adding this to the menu for sure :)

    Thanks for linking up Robyn :)

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  5. Yum yum yum. Love a veggie curry and this one looks delicious.

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Thanks for stopping by, I would so love to hear your thoughts!

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